Prostatitis is an inflammation of the prostate gland. Delaying treatment only worsens the condition, making the disease chronic. Apart from a conservative approach, home treatments for prostatitis can be used. Such comprehensive treatment will quickly eliminate the disease by returning to a normal way of life.
Treating prostatitis quickly at home is quite effective if you follow all the rules and do not start the process. To prevent prostate problems from recurring, it is recommended to eliminate the cause of the disease. Only in this case will be able to get rid of it.
Home treatments for prostatitis vary, and many use only specialized recipes.
Direct home treatment of prostatitis aims to:
- increased blood circulation and small pelvic lymph flow;
- normalization of prostate gland function;
- increased outflow of glandular secretions.
Knowing how to treat prostatitis quickly at home, you can get rid of it and restore all prostate function. There are several options, they can be combined and replaced, as each is useful in its own way.
Exercises for prostatitis
It is good to use some exercises to improve blood circulation. They will help improve the condition of the prostate significantly in the inflammatory process. The easiest are squats. They can be done several times a week; daily training is not required. It is recommended to do 2-3 approaches in a row, doing 40-50 squats. But it is important to remember that they must be in, the pelvis must be lowered below knee level. The pause between sets should not exceed a few minutes.
Combining squats with other exercises, you can affect the glands better. Squats can be supplemented with regular "scissors". To do this, simply do a swing with your feet 20 times. It is good to lift the legs while lying on your stomach. You can lift one leg at a time or both at the same time, slightly tensing the gluteal and perineum muscles.
Treatment of prostatitis aims to improve blood circulation and lymph flow from the small pelvis, normalize prostate gland function, and increase the outflow of glandular secretions.
With exacerbation of prostatitis, exercise is performed by raising the pelvis. To do this, lie on your back, pull the bent leg to your face, wrap your arms around it. Lie in this position for at least 5 minutes. If desired, it can be extended to 15 minutes, increasing the effectiveness of training. By tensing the perineum muscles to the maximum several times, contracting them rhythmically and holding them for a while, blood circulation can be improved. Simple and effective treatment for prostatitis at home will help you achieve results.
Chestnut treatment
To prepare the medicine, use the outer (prickly) skin of the chestnut. Peel the fruit gently, rinse the skin well and cut. No need to cut a needle on it. 600 ml of boiling water will require 3 tbsp. l. peel off. Leave the mixture overnight and in the morning can be used instead of tea. This broth can also be used for microclysters. To take a small infusion, it must be evaporated to 200 g. Then enough to drink no more than 30 drops 2-3 times a day. The course of treatment lasts up to 2 months, depending on the condition of the prostate.
Honey therapy
Quality treatment for chronic prostatitis can be done with honey. Contraindications to this are allergies to bee products or the presence of diabetes mellitus. Honey should be used only natural, preferably floral or lime. It takes several cans of honey to achieve good results.
Every day you need to take at least 100 g of honey, which will improve performance, facilitate urination and reduce pain. The course can take place several days once a month. Decoction with celandine prepared from honey. Put 150 g of herbs in a liter of boiling water and cook for 10 minutes on low heat. Cool slightly, add 600 g of honey and lift the prepared broth in the refrigerator. Drink 3 times a day, excluding alcoholic beverages during treatment. Relief comes in 5-6 days. Even further diseases can be treated with this method.
Propolis in the fight against prostatitis
With the help of propolis, it can eliminate the symptoms of prostatitis. Home treatment does not require much expense. This therapy lasts from 5 to 14 days. The duration is completely individual, and the attending physician can set an exact date for taking propolis. It is used as a rectal suppository 2 times a day. They are sold in pharmacies, but it is not difficult to prepare them yourself.
You need to:
- 100 g of pharmaceutical petroleum jelly;
- 100 g of wax;
- 30 g of propolis;
- lanolin.
Melt all ingredients in a water bath, add the last propolis. Stir the mixture until well blended, spread all the ingredients. Pour the warm mass into a wax mold. You can use old wax wax, before washing and drying it. In the cold, the mass quickly hardens, so you need to store it in the refrigerator.
Using pumpkin seeds
They have long been used for treatment because of their beneficial effects and availability. Seeds contain large amounts of zinc, which is important for men. Daily intake is only 30 pills. You only need to use raw seeds, from frying there will be no effect.
Another good way is to make honey porridge from seeds. To do this, peel 200 g of seeds, grind, add 100 g of honey. Place the mixture in the refrigerator. An hour before a meal, eat a teaspoon of this porridge. But better if at room temperature. Therefore, after putting the required amount in a spoon, you need to let it stand for 20 minutes, then eat it.
Parsley in the treatment of prostatitis
By using parsley properly, you can relieve inflammation. This plant is rich in minerals, vitamins A and C. In addition, parsley improves the intestinal microflora and regulates blood glucose levels. Therefore, it is not surprising that this plant is very popular.
For treatment, parsley is passed through a juicer or chopped with a blender and squeezed. Take 3 times a day for one tablespoon. Parsley seeds are also used. 2 tablespoons. seeds, pour a glass of boiling water and let boil for 10 minutes. Cool the broth and take 1 tbsp. l. 5 times a day.
Advantages of aspen and hazel bark
To complete the color, you need hazel or aspen bark. Collect before the onset of kidney opening. It is better not to take the bark of a tree that is too young, thin and not suitable for color. The collected material is washed and dried in the oven. Then 100 g of bark is poured with 200 ml of vodka, insist at least 2 weeks. Strain the infusion and take 15 drops 3 times daily. Usually this tincture is enough for 2 months.
You can not only use hazel bark, but also the leaves. In addition to color, a decoction is prepared from them and drunk 3 times a day. Using fresh leaves and young twigs, pour a glass of boiling water over a tablespoon of crushed plants. Each time you need to mix fresh leaves and twigs. The improvement became noticeable after just a week of use.
Red root
Red root will help cure chronic prostatitis. Another name is kopeck. Decoctions, tinctures and teas are prepared from it. For the broth, you need 1 liter of boiling water and 2 tbsp. a spoonful of a penny. You don’t have to mix it, leave it for at least 10 hours. Eat in small portions throughout the day.
For the color of alcohol, you need 50 g of grass and 500 ml of vodka. The plant is crushed and poured with alcohol, leave for 14 days, stirring occasionally. Take it in the morning and evening for one teaspoon. It is best to strain before use, and store in a dark, dry place.
Red root tea has a bactericidal effect, relieving inflammation. Therefore, in the event of prostatitis, beneficial, it can overcome the disease more quickly. It can be used as a prophylactic agent for men over 40 years of age. A penny is self -produced or combined with celandine or St. John's wort. John's wort in equal amounts. You can drink this tea all day.
Herbal preparations
Herbal teas help reduce inflammation, destroy bacteria and remove toxins. Properly selected herbs cure prostatitis.
Some recipes:
- In equal amounts, sting nettles, oatmeal, poplar buds, cut and pour boiling water. At 2 st. l. you need 200 ml of water. Drink 100 ml before meals three times a day.
- 2 tablespoons. hawthorn fruits, celandine, mistletoe leaves, mixed in 600 ml of water. Let cool, strain and drink in small portions throughout the day.
- 1 teaspoon mint, calendula flowers, horsetail and sage pour 500 ml boiling water and leave for 1 hour. Take 50 ml in the morning and evening.
- Banana leaves, chamomile flowers, linden flowers are mixed in equal parts and, flooded with water, cook for 15 minutes. At 2 st. l. collect 400 ml of water. For treatment, you need three doses a day.
Juice therapy
As you know, vegetables and fruits are rich in nutrients. Therefore, they can be used to treat prostatitis. Often they use carrots, beets, asparagus, cucumbers, pears. The juice should be squeezed fresh, which enhances the effect. For those who have problems with the gastrointestinal tract, it is better to reduce its portion or not to eat such foods that cause worse conditions with the intestines or stomach. Every day you should drink 400 ml of juice, dividing it in half.
Sometimes elderberry juice is recommended in small doses. Just 1 tbsp. l. on an empty stomach in the morning. But before that you need to drink a glass of water. This course lasts for 14 days.
Conifer bath
You can complement the treatment with a conifer bath. No need to fill the entire tub, a basin to sit comfortably is enough. In order not to be mistaken with a needle, or if it is impossible to get it, you can buy a ready-made infusion at the pharmacy and add it to warm water, the temperature of which does not exceed 37 ° C. The duration of each procedure is 20 minutes, do it at night for 10-14 days. This method will help relieve inflammation, relax and relieve pain. A decoction of chamomile or calendula is sometimes added to the needle, which increases the strength of its effect and relieves inflammation quickly.
Proper nutrition
Do not forget about nutrition during illness. Some foods aggravate the situation, so you should exclude from the menu:
- hot seasoning;
- fatty foods;
- beans;
- whole milk;
- white cabbage.
Excessive interest in spicy seasonings and fatty foods will upset the stomach. And other foods can increase gas production, which will put pressure on the intestines and prostate. It is better to add the amount of vegetables and fruits rich in fiber in the diet, except alcohol.
It is important to monitor the regularity of stool. Long -term constipation has a negative effect on the disease. Kefir and prunes will help get rid of it. With their regular use, the body does not fail.
Prevention of prostatitis
Prevention will help prevent the disease, and treatment will not be necessary. The main rule is to increase the activity of a man. You don't have to go to the gym often. Just do a little exercise at home or replace it with walking. This is especially true for men who work in offices, where they have to sit all day. From this, blood circulation in the pelvis worsens, blood stasis occurs.
If it is not clear how to treat prostatitis, or the disease is not desirable, you should see a doctor. He or she will give you the medication and tell you in detail about the additional treatments. You can prevent this disease by visiting a proctologist regularly. Timely identification of abnormalities helps to get rid of prostatitis in a short time in different ways - with pills or herbal decoctions, combinations or prostate massage.
For prevention, you need to monitor your diet, do not be lazy to undergo a checkup at least once a year. It is good for swimming, horseback riding, taking care of your sex life and avoiding bladder inflammation by dressing for the weather.
There is no need to despair at the discovery of symptoms of this disease. It is almost always treated, and by protecting yourself in the future, it is easy to prevent recurrence and prevent prostatitis.